Natural Calm 16 oz Rasberry Lemon Flavor Reviews
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Natural Calm 16 oz Rasberry Lemon Flavor Feature
- Natural Calm is the only water soluble magnesium utilizing Mr. Gillham's system. It helps improve sleep and boost energy levels.
Ingredients: A highly absorbable proprietary blend of Magnesium Citrate, Stevia, and Natual Raspberry and Lemon Flavors.
Effectiveness: What makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.
Doctors and clinics: Natural Calm is used by over 1,000 doctors and health clinics nationwide with great success.
How to Use Natural Calm
Preparation: As you can read from the label, Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.
How much? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use.
The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day.
Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear.
What about kids? the same applies as before. Start with a small amount and increase. We recommend starting with 1/4 a teaspoon and increasing, depending on the kids physical size. If they are 10 years old they can often handle up 1/2 - 1 teaspoon.
Each tablespoon contains magnesium 615mg
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May 18, 2011 16:10:05
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